I Love Soup

Allegedly, to everything there is a season. Right now it's time for soup, though I'm the kind of person who enjoys it all year long. Maryland Crab in the summer is a must, but so is gazpacho and any other chilled soup. But when there's a nip in the air, my instinct is to toss things in a pot, add water, and a few hours later enjoy a hearty bowl of something that warms me from the inside. (When soup isn't possible, I use bourbon.) 

There are 30+ soup recipes on Minxeats, a dozen cold and the rest suitable for the current season. The simplest of hot soups doesn't need a recipe. To make it, you need aromatics (onions, leeks, shallots, garlic, carrots and/or celery), stock, bouillon, or broth, and seasonings. French onion soup, for example, only requires onions cooked low and slow in olive oil and butter, stock (beef or a rich chicken or veg), and seasonings (salt, pepper, sugar, bay leaf, thyme, a bit of wine). A topping of sliced baguette and Gruyere cheese and a few minutes under the broiler is totally optional (and a great way to burn your mouth, if you're into that sort of thing). Homemade tomato soup needs tomatoes, garlic or onion, stock, seasonings, and quick rendezvous with a stick blender. Or an actual blender, if you are adventurous. Hot liquids expand while blending and can blow the top off. To avoid the mess, remove the center rubber cap from the blender lid and hold a folded kitchen towel firmly over the opening. Or better yet, avoid hot soups and blenders. Unless you really want to clean the kitchen thoroughly afterward. (I love my 40-year-old Cuisinart Stick Blender!)

If you decide to try any of my recipes, please do leave a comment and let me know how it went.

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Avocado Soup and Crab Salad There are other versions of both avocado soup and crab salad below, but they're not the same as the ones in this recipe. Feel free to mix and match; I can't tell you what to do in your own kitchen. I can try, but I know you won't listen.

avocado soup with chipotle shrimp and blue corn polenta croutons

Avocado Soup with Chipotle Shrimp and Blue Corn Polenta Croutons Feel free to leave out the croutons, or use purchased ones instead. 

Black Bean Soup I often make black bean soup with some sort of meat protein, but this version is vegetarian. Use non-dairy yogurt instead of sour cream and it's vegan.

Bloody Mary Gazpacho Gazpacho, with celery, Worcestershire, and...vodka.

broccoli cheese soup

Broccoli Cheese Soup This is unlike a typical broccoli cheese soup in that it's not the texture of wallpaper paste. It's thickened with a modicum of roux, and flavored with hard cider and roasted broccoli.

Cantaloupe Gazpacho Keep reading, and you'll see that I can make gazpacho out of anything.

Cauliflower Soup This simple recipe is from a Rocco DiSpirito cookbook. His non-diet book, so it's actually good.

celery root vichyssoise

Celery Root Vichyssoise Vichyssoise is traditionally made with potatoes, but it can be made with any starchy tuber or root. Celery root just happens to be one of the more delicious root vegs.

Coconut Gazpacho I don't know why I called this gazpacho. It's more of a chilled tomato soup with Thai seasonings and coconut milk.

Creamy Chilled Tomatillo Soup was reverse engineered from a dish at SoBo Cafe. Tomatillos can be pretty tart, so add more honey or agave syrup if you can't hang with the tang.

Creamy Chorizo, Chicken, and Corn Chowder If you've never cooked with Mexican chorizo, definitely pick some up. It's an annatto-bright and spicy raw sausage, not cured like Spanish chorizo, with a distinctive flavor and crumbly texture. It's not easy to locate, but I have found it at Asian markets like H Mart.

Creamy Parsnip Soup Parsnips are another tasty root veg that is under-utilized. This soup is easy and filling, but if you need more than a bowl of soup for dinner, make the bacon pie recipe included in this blog post.

creamy roasted vegetable gazpacho

Creamy Roasted Vegetable Gazpacho I was tasked to use up some cottage cheese and this was the result. Yes, it's good!

Creamy Tomato Peanut Soup My Dad used to make peanut soup when I was a kid. IIRC, it was pretty simple: onions; peanut butter; chicken stock. I loved it, but it was a little heavy. This one includes tomatoes and seasonings and is a little lighter on the palate, though just as tasty.

Edward Lee's Tomatillo Gazpacho This version of the chilled soup uses cooked vegetables that are cooled before pureeing. 

Gazpeacho aka peach gazpacho.

Green Gazpacho Tomatillos instead of tomatoes and a wee bit of yogurt make this one different.

Mashed Potato Soup Random leftovers tend to make pretty good soup. 

Mediterrasian Seafood Soup I've made many variations on this theme, based on a reverse-engineered dish I ate at a long-closed restaurant called Ixia. It's easy and delicious, but needs to be simmered for quite a while to guarantee that the flavors meld.

Mr Minx's Gumbo Soup Gumbo is usually more stew-like, thanks to thickeners like roux, filé powder, and okra. This batch came out rather more runny, but still had that lovely browned flour and Cajun spice flavor.

nectarine soup with crab salad

Nectarine Soup with Crab Salad This chilled soup is a little sweet, but the citrus dressing on the ceviche-like salad balances the dish nicely.

Polish Mushroom Soup Simple mushroom and potato deliciousness.

Red Cabbage Soup reminded me of my Grandma's barszcz, or Polish red beet soup. IYKYK.

Roasted Parsnip and Sweet Potato Soup I used white Japanese sweet potatoes, but you could use the easier-to-find red or orange ones instead. This would make a nice Thanksgiving starter.

Roasted Poblano Soup This is more of an appetizer soup than a full meal, but would work well as a side to a sandwich.

Spicy Corn Gazpacho This recipe calls for corn on the cob, which is cooked before blending. But you could use frozen corn kernels and skip the cooking part. Just make sure they are thawed before proceeding. And don't forget to strain the soup!

spicy fish soup

Spicy Fish Soup see Mediterrasian Seafood Soup above. Same base, different flavors. 

Spiced winter squash soup

Spiced Winter Squash Soup The cumin/coriander/cinnamon/paprika/cayenne mixture is fairly common in the southern Mediterranean cuisines and goes beautifully with mellow and slightly sweet winter squash.

Strawberry Gazpacho Strawberries stand in for tomatoes in this version, with balsamic in place of the usual sherry vinegar.

Thai Avocado Soup Apparently I like making soup with avocados. This one has that bright/sweet/ garlicky/ fishy/funky thing that reminds me of one of my favorite Thai dishes, drunken noodles.

tomato garlic parm soup

Tomato Garlic Parm Soup This is a copycat recipe of a dish served at my favorite Cajun restaurant, Cajun Kate's, though it's not quite as decadent as theirs.

White Bean and Kale Soup While there's a classic Italian soup that stars these two ingredients, this version is a pastiche of leftovers + freezer staples that is a bit different.

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

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Dining in New York, June 2019 - Part 2

I usually plan meals in advance of a trip to NY, except if I'm meeting someone there for dinner.  I trust a resident of the city to do a better job of choosing a place than I might. But I did plan my own Monday breakfast at Pondicheri. This modern Indian restaurant not far from my hotel has several interesting options for a morning repast, including stuffed South Indian dosas, omelettes and sandwiches, coconut pancakes, and masala fried chicken. I was originally going to get the keema (a minced lamb dish) and eggs, but when I realized there would be a chance of smelling like fried lamb all day, I opted instead for the saag and egg on sourdough toast.

The toast was thickly cut and topped with a generous portion of spicy creamy spinach and a just barely set sunny side up egg. It was messy and delicious. (Move over, avo toast!) The kale and cucumber salad on the side was equally tasty, but I was picking kale out of my teeth for hours afterward....

Though I was in town to attend the Fancy Food Show, I like to take a break from walking through the many aisles of specialty foods and do a bit of non-food shopping. My primary goal was to buy some dancing shoes. Mr Minx and I recently started ballroom lessons, and I have found my various non-slip-soled shoes to be an impediment to proper spins on the dance floor.

After breakfast I strolled over to a shop on Madison Street that had a small collection and nothing for my problem feet. I then hiked over to 8th Ave to Worldtone Dance. (The blocks between 7th and 8th Avenues must be the longest blocks in the city. So. Much. Walking.) Worldtone's selection was another thing entirely. The photo below shows less than half the shoes they carry for women, and they not only had shoes with some arch support, but also ones that had cushioned insoles. Unfortunately, I couldn't find a pair that had both AND low heels, so I settled for the heels and the comfort--I can add arch supports. The staff there was quite helpful and seemed happy to bring out piles of shoes for me to try on. They were also good at answering questions and instructing me on how to fasten the curious buckles that come on dance shoes.

After a bit more shopping, I hit up Bergdorf's for some perfume-sniffing and got a lovely makeover from David at Estee Lauder, my dining companion of the previous evening. He can make even me look good.

Later on, my roommate Dara and I met her high school chum Michael for dinner. He had chosen Cafe Fiorello, a New York institution situated across the street from Lincoln Center. Dara and I shared a chilled octopus salad while Michael enjoyed items from the vegetable antipasti bar.

I wasn't supposed to eat pasta, allegedly being on Whole30, but Cafe Fiorello is a bit spendy. The only things I could afford were pasta-based, so I sprung for the carbonara. Topped with a whole poached egg and a generous quantity of guanciale lardons, it was a worthwhile splurge.

Dara was craving eclairs, and Epicerie Boulud next door had them. Since I had already blown the diet (the day before...lol), I had a yuzu tart. It was very much a lemon meringue pie, with yuzu, and a crust that was a bit difficult to puncture with a plastic fork. However, I managed to soldier on!

Pondicheri
15 W 27th St
New York, NY 10001

Worldtone Dance
580 8th Ave
New York, NY 10018

Cafe Fiorello
1900 Broadway
New York, NY 10023

Epicerie Boulud
1900 Broadway
New York, New York 10023


* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

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La Cuchara

It took us a while to get to La Cuchara. I can't explain exactly why, it just did. And now that we've gone, we want to go back again and again (and we have, several times).

La Cuchara features cuisine inspired by the Basque people living in northern France and southern Spain. Not French food, and not Spanish food (although maybe a bit closer to the latter), Basque food is its own thing. And why don't we have more of it in our area? Beats me. In any case, it's just the kind of stuff I like to eat - lots of small plates, lots of wine, terrific bread.

The menu changes constantly, so what you see here is pretty much guaranteed not to be available when you go. Sorry about that. The photos are mostly to show that the food is as gorgeous as it is delicious, like the Charred Octopus, Sweet Corn, Refrito de Chorizo shown above. The octopus had a nice charred flavor, tender, with a pleasant chew, and corn kernels added a nice pop of texture. There were also some of the succulents known as sea beans (or salicornia, or sea asparagus) on the plate to add a saline crunch. And see how gorgeous?

The poached oysters on a raft of pumpernickel toast (I adore their pumpernickel bread) in a sea of bright red tomato sofrito were perfect. The shellfish just barely cooked and still quite tender. We've also had two very different spins on the now ubiquitous kale salad, one massaged with a pistachio vinaigrette and served with sweet corn and cucumber, the other with bacon and bleu cheese.

We like to sit at the bar, even when it's not Happy Hour. Happy Hour is ridiculous. Pintxos, or small one or two bite dishes, which normally cost a huge $2 are half price, as are all the "primeros," or appetizer-sized plates. The spread of pintxos above cost a whopping $7 at Happy Hour and included sardines, smoked oysters with celery root puree, a jamon croquette, half an amazing veal tongue sandwich, a gilda (anchovy/olive/pepper skewer), charred cabbage Salvitxada, and marinated eggplant.

A gilda.

Here's a closeup of that lamb tongue bocadillo. It was like the most tender pastrami ever. Insane at $2 ($1 at HH!)

Another bocadillo, this one made with meltingly tender pork.

Here are some fried oysters with artichoke veloute. Mr Minx thought they were the most perfect fried oysters he's ever eaten.

We also tried some patatas bravas, a pretty typical tapas dish.

We also sampled some brunch items, like the crispy chicken torta with preserved lemon mayo. You'll never want a tiny fast food biscuit with a chicken nugget in it ever again once you taste these.

The only thing we haven't experienced at La Cuchara is an entree. I'm sure they're delicious, but they are not as budget-friendly as everything else on the menu. In any case, the older I get, the less-interested I am in entree-sized portions of anything. Suffice it to say that we've loved everything we've eaten at La Cuchara and regret not getting there sooner.

La Cuchara
3600 Clipper Mill Rd
Baltimore, MD 21211
(443) 708-3838



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Authentic Italian Pasta Chips

For too many years, snack foods promised more than they could deliver. The bag might say, "spicy salsa flavor" or "rich caramel goodness," but they would usually end up being a giant salt bomb or sugar bomb with little actual flavor. Recently, however, a growing number of entrepreneurs have been putting some real effort into creating snack foods with unique flavors that taste exactly like what they're supposed to taste like. One such product is Authentic Italian Pasta Chips.

Made with Durum wheat semolina flour like real pasta, these thin, square crackers look like dried out pieces of ravioli dough. But don't worry, it doesn't taste like dried pasta. The crackers are light and crisp. Pasta Chips come in six flavors all classically Italian in origin: Mediterranean Sea Salt, Garlic Olive Oil, Spicy Tomato Herb, Marinara, Alfredo, Spinach-Broccoli-Kale and Sea Salt. Okay, the last one might be a little New American, but they're all quite tasty.

If you're looking for a good dipping  chip, I would recommend the mildly flavored Mediterranean Sea Salt, Garlic Olive Oil, or Spinach-Broccoli-Kale and Sea Salt. Since they taste exactly like the flavors they purport to be, you can match each one to the flavor of dip you have so they will compliment each other. The other flavors are best eaten on their own. Although I didn't think the Marinara tasted much like marinara sauce, it does have a really addictive flavor, like a low salt version of Doritos (I mean that in a good way). Spicy Tomato Herb actually reminded me more of a tomato-based pasta sauce and was really delicious. Parmesan and Romano cheese are the primary flavors of the Alfredo chips with a hint of parsley in the background.

All six flavors of Authentic Italian Pasta Chips are well worth trying, and since they are made with non-GMO ingredients, you can feel good about eating them.    

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!



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Book Review - Superfood Sandwiches

Recently I received a review copy of a new cookbook by fellow food blogger, Katie Chudy,
Superfood Sandwiches: Crafting Nutritious Sandwiches with Superfoods for Every Meal and Occasion. The cover photo (caramelized endive and fennel sandwich with gorgonzola dolce found on page 87) attracted me with its colors and textures, and I was hoping to find more of the same inside.

I was not disappointed.

Chudy, who co-owns a personal chef/catering company, The Skinny Beet, with her husband and is also a professional food photographer, understands that a sandwich can be a versatile meal. It doesn't have to mean turkey on white with mayo. (Not that there's anything wrong with that.) She also understands that a sandwich can (and should) be full of both flavor and nutrition. So each recipe in Superfood Sandwiches is packed with superfood ingredients (like kale, avocado, mushrooms, beans, chia seeds, honey, or eggs).

I love that she starts off with basic parts; bread recipes like Parmesan kale bread and condiments like smoky and spicy red pepper pesto or chipotle black bean spread. Then come the sandwiches, and every recipe is new and interesting. There are those that feature exotic flavors, like the Thai take on Elvis' favorite peanut butter and banana sandwich, and a sandwich with Moroccan kale and ratatouille. There are also more simple flavor profiles, like in the spring-like sandwich featuring edamame, peas, and lemon pepper ricotta cheese.

While many of the sandwiches are vegetarian (sweet potato felafel, edamame fried rice burger), there are plenty of meaty options as well, utilizing turkey, salmon, and pork tenderloin. The only problem with this book is deciding which sandwich to try first.

We've tried three recipes (so far); the mushroom, walnut, and brie sandwich was first. A simple combo of sauteed portobellos, lightly candied walnuts, and brie cheese, this sandwich was hearty and filling. The Asian sloppy Joes were next. They were good, but even better when doctored up a bit to have some of the sweetness of a traditional sloppy joe. We added organic ketchup and some brown sugar to the eggplant and cut back on the soy sauce. Terrific, and an easy lunch sandwich ingredient for the work week. The fish sauce, which some folks might consider optional, really makes the dish.

We also tried the tarragon salmon cakes with orange avocado walnut salsa (to which I added a handful of home-grown cherry tomatoes, because we had a ton). Pretty tasty, and even better without the bread. (I see recipes as guidelines, not laws. You should, too, if you are confident in the kitchen.)

It's a good book with good recipes. Go buy it.

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!



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Plantbar

Plantbar, a new venture from Daniela Troia (Zia's Café), has opened in Belvedere Square Market.

"Plantbar is more than a juice bar, it’s a wellness hub,” says Troia. Plantbar will partner with local wellness mentors including nutritionists, health coaches and holistic health counselors, to name a few, and offer wellness workshops and cooking demonstrations. In addition, Plantbar will offer cold-pressed juice cleanse packages.

Plantbar specialties include made-to-order and create your own juices, superfood smoothies, wellness shots, elixirs and acai power bowls. In addition, customers can purchase wellness add-ons such as Gogi powder, sprouted rice protein powder, hemp seeds and bee pollen and more. (See menu below.) The Plant Bar produce stand will provide fresh fruits and vegetables, locally sourced, whenever possible. “We are excited to continue to nourish our community with truly healthy food, said Troia

Plantbar Hours Of Operation are Monday - Thursday 8am - 8pm; Friday & Saturday 8am - 10pm and Sunday 10am – 5pm.

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Red Quinoa Salad

Sometimes I don't know where my mind is. We went out to eat one Saturday, but I completely forgot that the next day, Sunday, even existed. So I certainly didn't have anything planned for dinner. Consequently, we didn't have anything much in the fridge for me to work with.

This is where having a well-stocked pantry comes in handy. I try to have several kinds of grains on hand, plus canned beans, sturdy vegetables like carrots and onions, and copious seasonings. The freezer is usually stocked with sausages of various types, chicken thighs, and frozen vegetables. I was feeling vegan, so opted only to use a box of kale from the freezer, which I combined with some red quinoa to make a salad. There were a couple of cara cara oranges in the fridge, which I had purchased weeks ago on a whim. Although I love oranges, I seldom eat them out of hand, so when I buy them, they tend to languish. I thought a nice orange vinaigrette, punched up with some lemon juice and champagne vinegar, would be a nice dressing for the bland kale and quinoa. I didn't want to waste the lovely pinkish orange flesh of the oranges, so rather than wring the juice out of them, I borrowed some of Mr Minx's orange juice (he likes to drink it with breakfast, while I prefer grapefruit juice).

Our chive plant was growing nicely (the only thing in our garden being productive besides a lone strawberry plant and a pack of ginormous, knee-high, dandelions that have taken over our cherry tomato planter) so I grabbed a handful, including the pretty lavender flowers, to add a bit of extra onion-y savor to the salad.

For something I made up as I went along, it was pretty damn good. I mean, really. It'd be a great dish to take to a party of vegetarians/vegans, and would be fantastic alongside a pork chop.

Red Quinoa Salad with Kale, Carrots, and Orange Vinaigrette

For vegetables:
1 cup onion, diced
Olive oil
Pinch salt
3 cloves garlic, crushed
1/2 cup julienne carrots
1 box frozen chopped kale, thawed and squeezed dry

For quinoa:
1 cup red quinoa
2 cups water
Pinch salt

For dressing:
1/4 cup orange juice
2 tablespoons fresh lemon juice
1/4 cup olive oil
Pinch cayenne
1 teaspoon superfine sugar
Splash champagne vinegar
Freshly ground black pepper and salt to taste

To serve:
1 orange, cut into supremes
2 tablespoons snipped chives + whole  chive blossoms

To make vegetables: Cook the onion in 1 tablespoon of olive oil and a generous pinch of salt over medium heat until translucent. Stir in the garlic and the carrots. Add the kale and stir well to combine. Cover and cook for 5-7 minutes, until carrots are slightly soft and kale is warmed through.

To make quinoa: Combine quinoa, water, and salt in a medium saucepan. Bring mixture to a boil over high heat, then turn the heat down to a simmer. Cover the pot and cook until all water is absorbed, about 15 minutes. Remove quinoa from heat and allow to cool. When cool, transfer to a large bowl.

To make dressing: While quinoa is cooking, combine the orange and lemon juices, olive oil, cayenne, sugar, and vinegar in a bowl and beat vigorously with a fork to combine. Taste for seasoning, add pepper and salt to taste, keeping in mind that the dish will be served at room temperature or cold, so it should be well-seasoned.

To serve: Add vegetables to quinoa in bowl. Pour dressing over and mix well to combine. Taste for seasoning and add more salt and pepper if needed. Toss in the orange supremes and chives. Eat at room temperature or cold.

Serves 4-6

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Kale-stuffed Mushrooms

I love stuffed mushroom caps, especially when crab imperial is involved. But if I'm going to spend money on crab meat, I'll use it in something where the crab meat shines. When I found these perfectly-sized-for-stuffing mini portobello mushrooms, I had to come up with a different filling. We had a bag of Trader Joe's chopped kale in the freezer, and I thought "why not?" I also had a package of Mexican chorizo, one of my favorite meat products ever, but if I'm going to go the healthy route with kale, for goodness' sake, why sully it with something fatty like sausage?

I know. You don't know me anymore. It's this diet thing I'm on, Mark Bittman's VB6. I'm eating vegetables for breakfast and lunch and not really missing the meat. It's not like I'm deprived - I can eat meat every night for dinner - but I'm finding I am really enjoying the plethora of veg. So yeah, I opted not to put real chorizo in the mushroom caps. Instead, I used chorizo seasoning, which I had purchased a while back and hadn't yet tried. It tastes exactly like Mexican chorizo. Seriously, it does.

The seasoning in the recipe is a guideline. You want the kale and onion mixture to be strongly flavored so it will stand out over the bland mushroomyness of the mushrooms, so feel free to add more garlic, spices, or honey to suit your taste.

Kale-stuffed Mushrooms

12 mini portobellos or large button mushrooms
1/2 cup chopped onion
olive oil
pinch salt
2 cloves garlic, minced
2 cups frozen kale, defrosted
1.5 teaspoons chorizo seasoning (I got mine from Spice House)
1 teaspoon honey or agave syrup
panko
salt and pepper to taste
shredded cheddar, monterey jack, or swiss cheese

Wipe the mushrooms with a damp cloth to remove any clumps of dirt. Remove the stems. Using a teaspoon scoop out the gills, making the opening of the mushroom as large as possible. In two batches, place the caps on a microwave safe plate and microwave on high for 2 minutes. Set aside.

Cook the onion over medium heat in a tablespoon of olive oil and a pinch of salt until softened and starting to lightly brown around the edges. Stir in the garlic. Chop the mushroom stems and add them to the onion along with the kale. Cook until the kale is wilted. Add the chorizo seasoning and honey. If the mixture seems wet, add a couple tablespoons of panko and stir well. Season with salt and pepper to taste. Allow to cool.

Preheat oven to 350F.

Fill the mushroom caps with as much of the kale mixture as they can hold. Top each with a sprinkle of panko and a large pinch of shredded cheese. Bake mushrooms for 10-15 minutes, until cheese is melted and bubbly and there are small puddles of moisture under the mushrooms.



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