Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, November 12, 2025

Go Craize!

Looking for a snack that’s light, flavorful, and actually interesting? Craize crackers take the Latin American arepa and turn it into a crisp, modern bite that’s vegan, gluten-free, and completely addictive.

Every so often, a new snack sneaks into my pantry and promptly refuses to leave. That’s what happened with Craize, a line of crisp corn crackers that somehow bridge the gap between wholesome and wildly addictive. Made from corn and olive oil, these wafer-thin rounds are inspired by the Latin American arepa. The result is a cracker with real personality: snappy, flavorful, and just a little bit different from anything else out there. 

Gonna come clean here: I actually tried Craize a few years ago, back when the crackers were larger and came stacked in plastic containers. I wasn’t impressed. The texture went soft far too soon, and the flavor didn’t have much punch (though coconut was tasty). But this new version is a major glow-up: the crackers are smaller, lighter, and packaged in resealable bags that keep them crisp far longer. It’s the difference between “meh” and “where have you been all my life?” 

Craize bills itself as vegan, gluten-free, non-GMO, and kosher, which covers a lot of bases for today’s snackers. Even better, there are no seed oils or mystery ingredients involved, just a short, pronounceable list that keeps things simple. And yet, “simple” doesn’t mean boring. These crackers come in flavors like Sweet Corn, Guava, Coconut, Everything, and Jalapeño Lime, each one distinct and surprisingly well-balanced. Sweet Corn tastes like summer, buttery and toasty. Guava walks that fine line between sweet and savory and makes a terrific partner for soft cheeses. Coconut is practically dessert on its own: slightly sweet, lightly nutty, with an almost cookie-like crunch. Everything is self-explanatory and universally snackable, and Jalapeño Lime has a real kick that pairs perfectly with hummus or black bean dip. Or snack them as-is. (I find this flavor to be the most addictive and ate almost the whole bag in one sitting.)

So addictive. And SPICY. Jalapeno pepper puree is the 2nd ingredient.
They’re sturdy enough to dip but delicate enough to nibble on straight from the bag, which makes them one of those rare snacks that feel just as appropriate on a charcuterie board as they do next to your laptop at three in the afternoon. I’ve topped Guava Craize with a smear of brie and a drizzle of honey, Everything Craize with mashed avocado and chili flakes, and Coconut Craize with Greek yogurt and mango for a quick almost-dessert. They also make a nice accompaniment to a handful of chocolate chips. There’s really no wrong move here.

Taken from the Craize website. I am so going to feature these crackers on my Thanksgiving table.
(Yes, we feast on cheese and charcuterie on Thanksgiving, not turkey.)
Craize feels like a snack that belongs in 2025. It's thoughtful, inclusive, and genuinely good. It’s got roots in tradition but fits neatly into modern eating habits, and it’s easy to see why people are a little obsessed. You can find them online at gocraize.com  or in select stores, and I’d suggest starting with the Variety Pack. Because once you taste one, you’ll want to taste them all.

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

Posted on Minxeats.com.

Monday, January 29, 2018

Wholesome Snacking

During the holiday season, I've been known to have meals consisting entirely of cookies (the oatmeal cookies with dried cherries turned out especially well last year). There are also plenty of celebratory get-togethers with friends, family, and co-workers that are perfect excuses to indulge. Not that I need excuses--I have always been an indulgent person. I don't feel "guilty" when I've eaten something naughty because I'm not a little girl anymore and I refuse to fall into the trap of self-loathing just because I occasionally do something that I enjoy. Ladies, you know what I'm talking about.

However, I do know there's a time to indulge, and a time to cut back on the snacking. Notice I didn't say "eliminate" snacking. Some people are snackers. Some would rather nibble a little of this and a little of that all day long than sit down and eat a meal with fork and knife. But rather than snacking on a fistful of cookies, full of sugar and fat and white flour, post-holiday snacking should involve more whole foods, like nuts and popcorn. I got into the habit of eating dried fruit and nuts when I was doing Whole30 last year, so I decided to stock up on similar snacks to ease me away from cookies and back into eating more healthily.

We shop at ShopRite Supermarkets' fairly regularly, so I decided to try items from their line of Wholesome Pantry snacks. The Wholesome Pantry brand includes hundreds of products like pasta sauce and eggs, all of which are made from simple, clean ingredients and free of unpronounceable chemicals. We already buy the Wholesome Pantry Organic Salad Blends, so venturing into snack land was a no-brainer.

We tried the Energy Mix (sunflower seeds, organic raisins, dried cranberries, nuts, and dried apples) that are great to toss in a backpack or in the car for when the urge for something crunchy/sweet/chewy arises, pecan halves, and dried Fuji apple crisps (sooo addictive) plus the somewhat more fancy Crushed Pepper & Truffle Oil popcorn. It was pretty easy to kill the whole bag while binge-watching The Crown. We also got a jar of almond butter. We eat the stuff all the time, and I like to use it in hummus.

My hummus is pretty non-traditional. I am allergic to chickpeas, so I use any other canned bean, plus almond butter, lots of garlic, lemon, and olive oil. The last time I made it, I used the Wholesome Pantry almond butter and lemon-flavored olive oil instead of lemon juice, which gave it such a sunny flavor.

I also tossed some of the Wholesome Pantry pecan halves on a warm farro and broccoli salad that I served with lamb meatballs. They added just the right crunch to the dish.

So far the healthy snacking has been working for me. The natural fats and sugars from nuts and dried fruit fill me up better than a handful of cookies, so I'm actually shoving food into my pie-hole less-often. Maybe now I'll drop those couple pounds I always seem to pick up in December.

Warm Farro and Broccoli Salad with Pecans

1 lb broccoli
Extra virgin olive oil
Salt
1/2 cup farro, cooked according to package directions
Lemon juice
Wholesome Pantry pecan halves

Preheat oven to 400°F.

Separate the broccoli into medium sized florets. Peel stems and slice them lengthwise into strips. Place on a foil-lined baking sheet. Toss with olive oil and salt and roast in a preheated oven until florets start to get some good browning on them and the stems are tender, 15-20 minutes.

Meanwhile, cook the farro.

Remove the broccoli from the oven and chop it roughly. Toss the warm broccoli and farro together in a bowl. Squeeze over lemon juice to taste and season with additional salt, if needed. You may also add other seasonings like chile flakes, garlic, black pepper--whatever sounds good to you.

Crush up a small handful of pecans and stir into the salad. Serve immediately.

Serves 2 as a meal, 4 as a side dish.

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

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Posted on Minxeats.com.