Flashback Friday - Deconstructed Cassoulet

This post originally appeared on Minxeats.com on February 6, 2014.

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There's a new Asian grocery store in Catonsville called Great Wall. It caters to a largely Chinese clientele, and while I'm not Chinese, I find myself cooking more Chinese-style food than anything from other Asian cultures. That made Great Wall right up my alley, especially when I discovered the selection of duck parts, including whole ducks, duck tongues, and duck legs. On our first exploratory trip to the store, I grabbed a pack of two duck legs to keep in the freezer until inspiration struck.

Inspiration struck pretty quickly.

I had never cooked duck legs on their own before, but after doing some research found that confitting them (cooking them in their own fat) was a pretty simple proposition. Ordinarily, a confit involves extra duck fat in addition to the fat on the legs, but I didn't have that. (I did have a cup or so of bacon grease, left over from making a quadruple batch of bacon jam, but that wasn't going to work. Or maybe it would, but I didn't want bacon-flavored duck. I wanted duck-flavored duck.) Instead, I just went ahead and cooked the legs as is, figuring nothing could go terribly wrong.

Ok, I know you're now expecting me to relate a disaster story. But really--nothing went wrong. As the duck cooked low and slow, its fat was rendered, the meat cooked, and the skin got crisp. Exactly the results I wanted.

While the duck was in the oven, I threw together some white beans seasoned with sausage. In my mind, duck + white beans + sausage = cassoulet, and rather than going through the whole somewhat complicated process of making a real cassoulet, I cooked my components separately. I even toasted some plain bread crumbs in olive oil to mimic cassoulet's customary crusty surface.

The beans were an experiment. I found two lonely links of andouille sausage in the freezer, and added them, with a handful of carrot and onion, to a couple cans of cannellini beans. I didn't have all of the proper fresh herbs to make a bouquet garni for the pot, but I did have a little jar of bouquet garni seasoning that I got from Penzey's as a free gift the last time I placed an order. Their spice mix is a combination of savory, rosemary, thyme, Turkish oregano, basil, dill weed, marjoram, sage, and tarragon; it packed the perfect herbal punch for the bland beans. You, of course, can use an actual bouquet garni (fresh parsley, thyme, rosemary, and a bay leaf tied up in a bundle with twine), just make sure to remove it before serving.

Both elements of the dish were highly successful. And the beans were amazing. If you cook beans long enough, stirring regularly, they get dreamily creamy and taste really fattening. While my dish used pork sausages, I'm betting that if one used chicken andouille sausage, the result would be just as delicious but practically a diet delight.

Deconstructed Cassoulet

For duck confit:
2 duck legs
salt

For the beans:
1 tablespoon olive oil
1/4 cup carrot, cut into small dice
1/2 medium onion, diced
pinch salt
2 andouille sausage, cut into small dice
3 cloves garlic, minced
1/2 - 1 teaspoon Penzey's Bouquet Garni seasoning
2 cans cannellini beans, drained and rinsed
1 cup chicken stock
additional salt and pepper to taste

To serve:
minced parsley
toasted bread crumbs

To make the duck: Prick the skin all over with a needle or tip of a sharp knife. Salt generously on both sides and allow to rest for at least an hour.

Wipe salt off of duck and place in a pan or baking dish into which they fit somewhat snugly. Place baking dish in a cold oven and turn oven to 285°F. Cook for 90 minutes to 2 hours, until fat has rendered and duck is tender.

Raise oven temperature to 375°F and cook duck for an additional 15 minutes to brown skin. Remove from oven and allow to rest for about 15 minutes.

To make the beans: Heat the oil in a 3-quart stock pot. Add the carrots and onion and pinch of salt. Cook over medium heat for 4-5 minutes, stirring occasionally, or until vegetables start to soften. Stir in the sausage and cook an additional 3-4 minutes before adding the garlic and herbs. Add the beans and stock and bring to a boil. Turn the heat down to medium-low and simmer beans for 45 minutes to 1 hour, or until quite soft, stirring frequently.

To serve: Either pull the duck meat from the bones or serve legs whole on top of beans. Garnish with minced parsley and toasted bread crumbs.

Posted on Minxeats.com.

Turmeric Cheesecake

I've been a fan of The Ginger People for a while now. I try to always have a bag of their chewy ginger candy--Gin Gins--in the house. They've recently moved into the turmeric market, which makes sense as turmeric is also a rhizome in the Zingiberaceae family. Turmeric is full of curcumin, which is thought to have anti-inflammatory properties and has long been used in Ayurvedic medicine. It's also delicious.

Among The Ginger People's new turmeric products are the Wild Turmeric Rescue Ginger Shot, a tiny bottle of concentrated goodness with 30% ginger juice, their Ginger Soother with Turmeric (a great tummy soother), and Turmeric Latte Mix, a zingy combo of palm sugar with turmeric and ginger extracts. I thought the latte mix would be good in other things, like ice cream and cheesecake. There was no room in the freezer to fit the capsule for our ice cream maker, so I decided to try cheesecake instead.

More like a cheese pie, since it's not that tall, this golden beauty is creamy and delicious.

Turmeric Cheesecake

For the crust:
1 1/2 cups crushed Lorna Doones or other shortbread cookie
1 tablespoon brown sugar
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
1 stick butter, melted

For the filling:
2 8-oz packages cream cheese, softened
1/2 cup sugar
3 packs The Ginger People Turmeric Latte mix
3 large eggs at room temperature

To make the crust: Preheat oven to 350°F. Place a 9" or 10" springform pan on a piece of aluminum foil that is about 4" larger than the pan on both sides. Wrap the bottom of the pan tightly to prevent the butter leaking out of the crust into the oven. Put the pan on a baking sheet as an extra precaution.

Combine all the crust ingredients in a bowl. Stir well with a fork to coat every crumb with the butter. Pour the crumbs into the prepared pan and pat them down firmly to cover the bottom and slightly up the sides of the pan. Bake for 20 minutes. Remove to a rack to cool before filling.

To make the filling: Combine the cream cheese, sugar, latte mix, and eggs in the bowl of a stand mixer and beat until smooth. Pour into the prepared crust and bake for 50 - 60 minutes, until the filling is mostly set but the middle jiggles just a bit. Remove to a rack to cool for at least three hours before serving. It's actually best refrigerated.

Gently remove the sides of the pan. Cut cheesecake into slices and serve with whipped cream.

Makes 8 servings.

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

Posted on Minxeats.com.

Flashback Friday - Nutty Bars

This post originally appeared on Minxeats.com on February 3, 2014.

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A day off work means free time to play in the kitchen! But first, I spent a few moments thumbing through a copy of Fat Witch Brownies: Brownies, Blondies, and Bars from New York's Legendary Fat Witch Bakery before deciding on the Pecan Bars.

We had about half a pound of pecan pieces in the freezer, but I opted to use half walnuts because they're less-expensive. I also didn't feel like opening the bag of light brown sugar when there was just enough dark brown sugar left to fit the bill. And...the original recipe called for rum. Mr Minx isn't the biggest rum fan in the world, so I used bourbon instead. The results were crunchy, sticky, nutty, and quite fabulous.

Make them. Now. Unless of course you have nut allergies.

Nut Bars adapted from Fat Witch Brownies

1 cup all-purpose flour
1/4 teaspoon baking powder
1 teaspoon salt
1/3 cup packed dark brown sugar
7 tablespoons cold unsalted butter, cut into small pieces
1/4 cup coarsely chopped nuts (pecans, walnuts, hazelnuts, almonds)
4 tablespoons unsalted butter
1/2 cup packed dark brown sugar
1/3 cup light corn syrup
2 teaspoons vanilla extract
1 teaspoon bourbon
1/4 teaspoon salt
1 egg
1 3/4 cups coarsely chopped nuts

Preheat oven to 350°F and grease and flour a 9" x 9" baking pan.

In the bowl of a mixer, combine the flour, baking powder, salt, and brown sugar. Add the 7 tablespoons of butter, a few small pieces at a time, and combine until mixture is sandy. Stir in the nuts. Gently press the mixture into the bottom of the prepared pan and bake for 15 minutes.

While crust is baking, melt the 4 tablespoons of butter and allow to cool. Combine brown sugar, corn syrup, vanilla, bourbon, and salt in a bowl. Stir in the cooled butter. Add the egg and mix well.

Pour the filling over the baked crust. Evenly sprinkle the nuts on top. Bake for 20 minutes, or until the filling no longer wobbles when you shake the pan gently.

Allow to cool completely before cutting, about 2 hours.

Makes 12 - 16 bars.

* Amazon links earn me $! Please buy!

Posted on Minxeats.com.

Products to Make Eating Right a Bit Easier

Every year, millions of us go on diets, claiming to lose a few pounds, get fit, or transform our lives. But it's difficult to stick with bland diet programs and sheer hell to keep a gym schedule. (Me, I'm more into dancing than treadmills.) There's not a one of us who doesn't get what I call, "snacky," a condition that often leads to a diet downfall. The rest of the time, we might just have a hard time finding the right substitutions for products we can no longer eat on whatever plan we're on at the time.

Personally, I'd love a diet that consisted entirely of coffee, cheese, chocolate, and sugar. Ok, so that is my regular diet. But I can't lose weight that way. Whole30 does work for me, albeit slowly, and it really works for Mr Minx. The following food products are great for fellow Whole30 adherents; they're delicious too, which is the most important thing.

I discovered this product and the next while perusing the many delight-filled aisles at last year's Fancy Food Show in NY. First there's Tio Gazpacho. I must admit I’m a bit of a gazpachoholic and can eat it every day, but I’m not into washing the blender on a daily basis. Enter Tio, a bottled chilled soup that owes its deliciousness to chef and humanitarian José Andrés, who crafted each flavor. Tio Gazpacho is made from real ingredients like carrots, tomatoes, sherry vinegar, and extra virgin olive oil, and is certified organic, non-GMO, vegan, and gluten-, dairy-, and soy-free, plus four of the five flavors are Whole30 approved. I love that I can tuck a bottle into my lunch bag and enjoy my fave soup every day.

In another aisle, as I was attempting to shovel a sample of chamomile tea-flavored ice cream into my mouth, I was interrupted by a group of French guys hawking mayonnaise made with microalgae. It’s hard to find non-soy (soy being a no-no on Whole30) mayo that tastes good. I’ve tried the ones with avocado oil and nuh-uh, they don’t work for me; let’s say I was skeptical about the algae stuff. But after a few spoonfuls, I was convinced. I swear it tastes like homemade mayo, yet it contains no eggs. No eggs means less fat, but that also makes it vegan. Who knew lowly microalgae could be transformed into something that doesn’t taste like, well, algae? The Good Spoon Mayonnaise comes in classic, curry, garlic & herbs, and smoky spicy flavors, all great in everything from potato salad to a turkey sandwich.

A Whole30-friendly product I found on my own is Nutpods. There are squillions of non-dairy milks out there, but dairy-free creamers that aren’t full of sugar are as rare as hen’s teeth. You might think: why not just use plain unsweetened almond milk? Have you tried doing that? It takes far more “milk” to adequately lighten a cup of coffee or tea to the same degree as a few teaspoons of cow-based half-and-half. All that liquid also makes hot coffee cold. That’s why I was excited to find Nutpods. Made from coconut and almonds, it only takes a tablespoon or so to make my coffee as light as I like. It also comes in flavors, all of which are unsweetened. Vanilla is tasty year ‘round, but the holiday season will bring Pumpkin Spice and Peppermint Mocha, too.

Last but not least are two snack bars that we use as meal replacements, though that's not quite in the "spirit of the diet." But when I am trying to lose a pound or ten and embark on some new eating plan that requires me to give up my three favorite food groups (sugar, grains, and dairy), I find breakfast and lunch a bit hard to deal with. I can’t have oatmeal or cereal, but I can have eggs if I don’t eat toast. Doughnuts or bagels are verboten. What I find myself relying on, especially during the work week, are RX Bars and Larabars. They’re both made with fruit and nuts, with natural sweetness provided by dates. RX Bars have a chewier texture, thanks to the addition of egg whites, while Larabars are softer. Each has 200-ish calories, which is plenty to keep me going for a few hours. I think they taste great, and eat one for either breakfast or lunch most days.

Anything that doesn't break the rules and keeps me sane are good things, right?

* Any products in this post that are mentioned by name may have been provided to Minxeats by the manufacturer. However, all opinions belong to Minxeats. Amazon links earn me $! Please buy!

Posted on Minxeats.com.